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The Power of Neuroplasticity to Transform Your Life

The Power of Neuroplasticity to Transform Your Life

by Amelia Barnes, Reinventing Midlife | Blog, Transformation | 0 comments

Great news for those in midlife and beyond. I’ve always believed our brains could change otherwise my work as a coach and therapist empowering individuals to transform their personal and professional lives would make no sense. Now there’s a word for it....
Love Your Inner Funk

Love Your Inner Funk

by Amelia Barnes, Reinventing Midlife | Authentic Self, Blog, Love yourself, Obstacles to Success, Transformation | 0 comments

I woke up in a funk.  I was upset and pouting, feeling totally controlled by and at one with this little girl inside of me.  My head aches on the right side, above my temple with a slow dull persistent ache that doesn’t want to be consoled. The ache feels like...
The Courage to be Yourself with Rhonda Mills

The Courage to be Yourself with Rhonda Mills

by Amelia Barnes, Reinventing Midlife | Authentic Self, Be Yourself, Blog, Courage, Transformation | 0 comments

Rhonda Mills, pictured above with Amelia Barnes,  incorporates her gifts for movement, dance and spirituality in all she does. Fourteen years ago Rhonda deliberately set out on a journey to fully be herself. As a Yoga Teacher, Coach, and Playshop leader and fellow...
Hit A Bump In The Road? Feeling Stuck?

Hit A Bump In The Road? Feeling Stuck?

by Amelia Barnes, Reinventing Midlife | Blog, Clarity, Goals, Life transitions, Transformation | 0 comments

You’ve hit a bump in the road. You feel stuck not sure what to do next. You know you’ll get through it but in the moment it feels overwhelming and just way too much. You may be struggling with a career change, the start of the business, or problems with a...

Ten Reasons Why We Fail to Reach Our Goals

by Amelia Barnes, Reinventing Midlife | Blog, Clarity, Commitment, Confidence, Courage, Fear, Goals, Life Coach, Transformation | 0 comments

Whether you want to create the perfect piece of art such as the Chihuly piece to the left in a picture I took at the Chihuly Garden and Glass in Seattle, manage a business, write a book, get a promotion or have a wonderful relationship;  we each at times have trouble...

Seven Ways to Live Life as a Victim

by Amelia Barnes, Reinventing Midlife | Blog, Clarity, Confidence, Courage, Life Coach, Transformation | 0 comments

Yes, we each have a choice whether or not we choose to live life as a victim. BUT. I hear the big BUT all the time. “You just don’t understand, I really am a victim of life. You just don’t know how bad my life is.” Regardless of what is happening in your life right...
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