by Amelia Barnes, Reinventing Midlife | Blog, Transformation |
Great news for those in midlife and beyond. I’ve always believed our brains could change otherwise my work as a coach and therapist empowering individuals to transform their personal and professional lives would make no sense. Now there’s a word for it....
by Amelia Barnes, Reinventing Midlife | Authentic Self, Blog, Love yourself, Obstacles to Success, Transformation |
I woke up in a funk. I was upset and pouting, feeling totally controlled by and at one with this little girl inside of me. My head aches on the right side, above my temple with a slow dull persistent ache that doesn’t want to be consoled. The ache feels like...
by Amelia Barnes, Reinventing Midlife | Authentic Self, Be Yourself, Blog, Courage, Transformation |
Rhonda Mills, pictured above with Amelia Barnes, incorporates her gifts for movement, dance and spirituality in all she does. Fourteen years ago Rhonda deliberately set out on a journey to fully be herself. As a Yoga Teacher, Coach, and Playshop leader and fellow...
by Amelia Barnes, Reinventing Midlife | Blog, Clarity, Goals, Life transitions, Transformation |
You’ve hit a bump in the road. You feel stuck not sure what to do next. You know you’ll get through it but in the moment it feels overwhelming and just way too much. You may be struggling with a career change, the start of the business, or problems with a...
by Amelia Barnes, Reinventing Midlife | Blog, Clarity, Commitment, Confidence, Courage, Fear, Goals, Life Coach, Transformation |
Whether you want to create the perfect piece of art such as the Chihuly piece to the left in a picture I took at the Chihuly Garden and Glass in Seattle, manage a business, write a book, get a promotion or have a wonderful relationship; we each at times have trouble...
by Amelia Barnes, Reinventing Midlife | Blog, Clarity, Confidence, Courage, Life Coach, Transformation |
Yes, we each have a choice whether or not we choose to live life as a victim. BUT. I hear the big BUT all the time. “You just don’t understand, I really am a victim of life. You just don’t know how bad my life is.” Regardless of what is happening in your life right...
