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Living With Joy In The Midst Of Sadness

Living With Joy In The Midst Of Sadness

by Amelia Barnes, Reinventing Midlife | Blog, Joy & Happiness, Personal Growth | 0 comments

What if the unthinkable happens?  Could you ever feel joy again?  I would never want that to happen to you or to me or to anyone I know and love. Yet I know that those things happen. In 2015 Sheryl Sandberg, COO of Facebook, lost her husband Dave when he died suddenly...
Cancer My Way: Resilience Comes From Taking Charge

Cancer My Way: Resilience Comes From Taking Charge

by Amelia Barnes, Reinventing Midlife | Blog, Personal Growth | 0 comments

In the one-woman show, The Pink Hulk: One Woman’s Journey to Find the Superhero Within, written and performed by Valerie David, Valerie share her journey through cancer.  The first was a non-Hodgkin’s lymphoma and the second, a bout with breast cancer. As a two-time...
Seven Tips for Midlife Women to Thrive

Seven Tips for Midlife Women to Thrive

by Amelia Barnes, Reinventing Midlife | Blog, Personal Growth, Women in Midlife | 0 comments

Midlife is the perfect time for you to look at your life and see what is working and what is not. You know that life is precious. It’s time for you to make the most of it. Get yourself ready to thrive at midlife and beyond. It’s time to claim your power....
Make a Plan – Work the Plan

Make a Plan – Work the Plan

by Amelia Barnes, Reinventing Midlife | Blog, Goals, Personal Growth | 0 comments

Imagine going to work. You have a whole day in front of you but no idea what to do next. How productive will you be? You may spend half the morning or longer just trying to decide where to get started. As Napoleon Hill, author of Think and Grow Rich said: First comes...
Clutter Is Stuck Energy

Clutter Is Stuck Energy

by Amelia Barnes, Reinventing Midlife | Blog, Personal Growth | 0 comments

Clutter is stuck energy. Dealing with clutter has been a lifelong struggle. I learned clutter from my Mom, a depression era baby, who saved everything. I no longer wish to be at the effect of my clutter. As a life coach, I have worked with a number of people who have...
The Four Pillars Of Integrity

The Four Pillars Of Integrity

by Amelia Barnes, Reinventing Midlife | Authentic Self, Blog, Leadership, Personal Growth | 0 comments

The Four Pillars of Integrity form a foundation for my work as a Big Leap Coach with the Hendricks Institute, based on 38 books written by Gay and Kathlyn Hendricks and their focus on integrity and listening to the body.  Yes, I have learned a quick, cutting edge,...

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