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The Courage to be Yourself with Rhonda Mills

The Courage to be Yourself with Rhonda Mills

by Amelia Barnes, Reinventing Midlife | Authentic Self, Be Yourself, Blog, Courage, Transformation | 0 comments

Rhonda Mills, pictured above with Amelia Barnes,  incorporates her gifts for movement, dance and spirituality in all she does. Fourteen years ago Rhonda deliberately set out on a journey to fully be herself. As a Yoga Teacher, Coach, and Playshop leader and fellow...
Day 11:  Piles and Piles of Paper, Oh My!

Day 11: Piles and Piles of Paper, Oh My!

by Amelia Barnes, Reinventing Midlife | Blog, Clarity, Confidence, Courage, Life Coach, Life transitions, Ready for a change, Women in Midlife | 0 comments

Whether at home or at the office, dealing with piles of paper can be a nightmare.  Filing, sorting and maintaing paper is an area I have never been particularly good at.  In fact I have started dozens of filing systems but have never consistently followed up with...

Ten Reasons Why We Fail to Reach Our Goals

by Amelia Barnes, Reinventing Midlife | Blog, Clarity, Commitment, Confidence, Courage, Fear, Goals, Life Coach, Transformation | 0 comments

Whether you want to create the perfect piece of art such as the Chihuly piece to the left in a picture I took at the Chihuly Garden and Glass in Seattle, manage a business, write a book, get a promotion or have a wonderful relationship;  we each at times have trouble...

Seven Ways to Live Life as a Victim

by Amelia Barnes, Reinventing Midlife | Blog, Clarity, Confidence, Courage, Life Coach, Transformation | 0 comments

Yes, we each have a choice whether or not we choose to live life as a victim. BUT. I hear the big BUT all the time. “You just don’t understand, I really am a victim of life. You just don’t know how bad my life is.” Regardless of what is happening in your life right...
Are You on a Hero’s Journey?

Are You on a Hero’s Journey?

by Amelia Barnes, Reinventing Midlife | Blog, Courage, Dream Big, Empowerment, Fear, Life Coach, Transformation | 0 comments

Joseph Campbell was a twentieth century scholar and expert on myths and legends, and is know for his development of an understanding of all these myths and legends through, “The hero’s Journey, ” an understanding of the Jouney that  these mythical...
The Courage To Do One Thing Different

The Courage To Do One Thing Different

by Amelia Barnes, Reinventing Midlife | Blog, Courage, Fear, Transformation | 0 comments

Do you have  the courage to do one thing different? When we become unhappy with ourselves or with our lives we often feel like making a full-scale change. We want to throw everything out and change everything all at once. If you try to change too many things at once...
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