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Are You Willing to Flourish? The PERMA Theory of Happiness

Are You Willing to Flourish? The PERMA Theory of Happiness

by Amelia Barnes, Reinventing Midlife | Authentic Self, Blog, Joy & Happiness | 0 comments

What would it be like to flourish? Regardless of your current life situation and status, it is possible to wake up every day delighted to be you. This does not mean that every moment of every day you will be ecstatically happy.  But that you will have an overall sense...
Love Your Inner Funk

Love Your Inner Funk

by Amelia Barnes, Reinventing Midlife | Authentic Self, Blog, Love yourself, Obstacles to Success, Transformation | 0 comments

I woke up in a funk.  I was upset and pouting, feeling totally controlled by and at one with this little girl inside of me.  My head aches on the right side, above my temple with a slow dull persistent ache that doesn’t want to be consoled. The ache feels like...
Is It Time To Break Your Commitment?

Is It Time To Break Your Commitment?

by Amelia Barnes, Reinventing Midlife | Authentic Self, Blog, Commitment | 0 comments

Like me, many of you were imprinted at birth that we are always to keep our commitments, no matter what.  I am a big fan of keeping commitments, however, some commitments should not be kept.  Is it time for you to break your commitment? Did you make that commitment to...
Can We Accept Our Inner Introvert?

Can We Accept Our Inner Introvert?

by Amelia Barnes, Reinventing Midlife | Authentic Self, Blog, Relationships | 0 comments

I’m an introvert. Those who know me casually are surprised by this, after all, I can put on a good show, I can be nice to strangers, ask interesting questions. Heck, I’m a therapist and a coach and of course, I can ask interesting questions. And I tend to be nice to...
Imagine… You are a Superhero!

Imagine… You are a Superhero!

by Amelia Barnes, Reinventing Midlife | Authentic Self, Blog, Inner Wisdom, Life Coach | 0 comments

Imagine Your Best Life! Imagine… You are your own superhero; the star of your own life. Imagine… You are the creator of your own reality. Imagine… A world where you could thrive while using all your talents and gifts. Imagine… A world where you could dream big, then...
Seven Ways We Make Our Own Luck

Seven Ways We Make Our Own Luck

by Amelia Barnes, Reinventing Midlife | Authentic Self, Blog, Empowerment, Inner Wisdom, Joy & Happiness, personal empowerment | 0 comments

The best luck of all is the luck we make for ourselves – Douglas MacArthur Are some people just lucky? Do you consider yourself lucky or unlucky? Whether you consider yourself lucky or unlucky you are right either way. Lucky and unlucky people approach the world...
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