Events

Redefine Life After Divorce

Join us for this six-week class if you are women in midlife in the process of divorce or whose divorce is finalized  It’s time to heal from your divorce and move on.

Divorce is messy

You may be asking yourself:

  • “Why are my feelings all over the place, sad, angry, fearful and even relieved.”
  • “Why didn’t I have a clue or why didn’t we divorce sooner?”
  • “What happened to my self confidence and self esteem?”
  • “How am I going to deal with my ex?”
  • “What am I going to do now?”

Next 6 week Class Starts Monday March 13, 2017

Learn More

ASK THE COACH – FREE – ONLINE

What would you like to ask?  What wakes you up in the middle of the night?  This is your chance to ask the coach.

March 28  Ask the Coach: SELF CARE FOR WOMEN IN MIDLIFE
Time: Noon to 1:00pm
Link to connect online will be available prior to the call for those registered.

A short presentation on self-care for women in midlife followed up by time for you to ask questions.

LEARN MORE

 

 

Self Care for Strong Women

How do you stay centered and grounded in times of chaos and overwhelm?
This is self-care for women in midlife who do too much.

You have a lot going on. You worry a lot. You just can’t get it all done. Sometimes you secretly just want to run away.

For women who do too much.  How do you balance taking care of others and all your responsibilities with taking care of yourself?

NEXT CLASS SATURDAY APRIL 8

LEARN MORE

Love Yourself: Love Your Life

Are you great at taking care of others but not so good at taking care of yourself?

  • How can loving yourself make a difference in your life?
  • What does it mean to love and accept yourself and why is that important?
  • Loving ourselves is not selfish.

Four Mondays starts April 24

LEARN MORE

Create Your Midlife Manifesto: Your Personalized Blueprint for Your Next Act

A manifesto is a declaration of values, beliefs, intentions and principles. It’s like a set of guidelines for what you want to create in your life.

Why a Midlife Manifesto?

We are not the same as we were at twenty and we are different at 20, 40, 60. 80 or even 100 and beyond. Isn’t it time to stop living a life based on what other people expect of us. Or a life based on values and beliefs that no longer fit who we are?

A manifesto is not a series of goals. Instead, it is a blueprint for deciding on the goals that are right for you.

NEXT CLASS SATURDAY May 20

LEARN MORE